Medically Challenged Community

your gut health

Hippocrates told the world 2500 years ago that all illness started in the gut, and now the Human Microbiome project has confirmed this to be true; here we look at ten cancers which have now been linked to a loss of good bacteria and an increase in pathogens, yeasts, vituses and/or parasites.

The gut microbiome is considered one of the most important aspects of good health and well-being — it helps digest the foods you eat to provide the body energy and absorbs nutrients to maintain whole body health. Ongoing research even suggests that the state of the gut microbiome is related to the development of chronic illnesses.

 Metabolic disease, gastrointestinal disorders, certain cancers and even brain health and immunity may be influenced by gut health.

Since all food is ultimately broken down in the gut, a healthy digestive system is crucial for breaking down and delivering nutrients from these foods throughout the body. 
Over 100 trillion good and bad bacteria make up the gut microbiome, and the foods you eat play a pivotal role in the health of the gut.

If the composition of the gut is out of balance, it creates an environment that could make you more susceptible to infections and chronic health conditions.

 

There are two scientific facts you need to understand upfront:
 
1. Your gut microbiome controls your physical biochemistry; and your mental biochemistry
 
It's enormous! You have 90 trillion gut bacteria but you only have 7 trillion cells yourself. They outnumber you 13 to 1. They have at least 75,000 genes, you have just 25,000. Thus they ‘make’ three times more chemical compounds, proteins and enzymes and, importantly,  messages than you make. 38 per cent of the small molecules circulating in your blood stream right now were made by your gut bacteria. Their messages - their micro-RNA can control your micro-RNA and thus they control your biochemistry - both your physical health and your mental health; they keep you working; they keep you healthy. But equally, they can make you ill.

 

2. Your gut microbiome gets ill, then you get ill. 
 
You lose volume of commensal (good) bacteria and you lose strains of good bacteria. Just 5 days of antibiotcs can cause the extinction of some strains. And then the bad bacteria (pathogens), viruses, yeasts, and even parasites can come out to play. Professor Paul O'Toole of the Cork Microbiome Institute is adamant gut bacteria can cause cancer and that most of these bacteria come through the mouth and attack the existing microbiome.

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How can you tell if your gut microbiome is damaged?
What are the most common signs of microbiome disruption? Flatulence, bloating after meals, thrush, cystitis, skin problems, eczema, acne, allergies, night sweats, diarrhoea, constipation, irregular bowel movements, stomach cramps, bad breath, mouth ulcers, fatigue, unexplained tiredness, loss of appetite, a sweet tooth and sugar cravings are typical. But it could be more - too many colds or bouts of ‘flu’; repeated cold sores, being slow to heal; easy to bruise; ear or eye infections; persistent sore throats; or a persistent niggly cough.
The Causes of a damaged microbiome:
These include drugs - especially Proton Pump Inhibitors and Antibiotics. Or you don't feed your bacteria the foods they love like soluble fibre (oats, psyllium, vegetables, pulses, nuts and seeds). Or you feed their enemies (glucose, fructose, lactose); or you change the acidity in the gut (binge drinking, smoking, stress); or you pick up a parasite via food poisoning for example.
Your gut bacteria and the foods you eat increase or decrease cancer risk
It is simple to understand. If you eat certain ‘healthy’ foods you make more bacteria in your gut that produce anti-inflammatory molecules. Examples would be extra virgin olive oil, fish oils and berries which contain elagitannin. On the other had if you make poor food choices you feed bacteria that make inflammatory molecules and these are more likely to make you ill.
In 2017, Dr. Meredith Huller of the Fred Hutchinson Cancer Research Center confirmed this gut bacteria role saying that gut bacteria and diet could increase or decrease cancer risk; for example, gut bacteria feeding on broccoli produce compounds that greatly reduce risk.
Huller also named Fusobacterium nucleatum, certain types of E. coli and Streptococcus gallolyticus, as well as communities of bacteria that congregate to form layers in the gut that are called ’biofilms’, as increasing cancer risk.
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What Is Cancer

Cancer is the name given to a collection of related diseases. In all types of cancer, some of the body’s cells begin to divide without stopping and spread into surrounding tissues.

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Breast Implant Illnesss

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Breastimplantillness  “there exists persuasive evidence for ASIA,” and  the possibility of a link between silicone and autoimmune disease. This is called silicone Inplant incompatibility syndrome (SIIS) or (BII) a frequent cause of ASIA (Shoenfelds syndrome)

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Diabetes & Insulin Resistance

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Hair Loss

With so much Hair loss on the rise, we are committed to providing whole hair health services and treatments to patients with autoimmune and impulsive control disorders. We provide a physical and web-based retail ” Whole Body Service Center” In Arizona to provide health and beauty services and holistic products to clients internationally.

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A.S.I.A.

Women with silicone breast implants and autoimmune inflammatory syndrome induced by adjuvants Silicone has been widely used in the manufacture of medical implants. It is well tolerated in most cases. However, in this paper, we report the cases of three women who developed autoimmune/inflammatory syndrome induced by adjuvants (ASIA syndrome), namely with silicone breast implants.

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Rheumatoid Arthritis

Rheumatoid arthritis is a chronic inflammatory disorder that can affect more than just your joints. In some people, the condition can damage a wide variety of body systems, including the skin, eyes, lungs, heart and blood vessels.

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Heavy Metal Toxicity

Metal toxicity or ” metal poising”, is the toxic effect of certain metals in certain forms. Not all heavy metals are particularly toxic, and some are essential, such as iron. Autoimmunity in our new world stems from an overload of chemical toxicity in our food, water, environment, Cell phones, People and our daily lifestyle.

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Heal Your Gut

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Lyme

Many over the counter NSAID medications like naproxen, ibuprofen, and aspirin are very hard on your kidneys. Always make sure to follow the dosages on the bottle and also to eat with food and drink plenty of water when you are on these medications to ease the impact on your stomach and renal system.

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Electro Magnetic Frequencies

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Prescription Drugs

Many over the counter NSAID medications like naproxen, ibuprofen, and aspirin are very hard on your kidneys. Always make sure to follow the dosages on the bottle and also to eat with food and drink plenty of water when you are on these medications to ease the impact on your stomach and renal system.

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Epstein Barr

Have you had mono, Steph, multiple times? The Epstein-Barr Virus (EBV) also called human herpesvirus 4 (HHV-4), is one of the eight viruses in the herpes family. EBV is very contagious and remains in the body, mainly in the white cells, for life. Learn how to keep this co-infection dormant with proper food herbs and integrative energy work.

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Viruses And Bacteria

Viruses and bacteria

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Multiple Chemical Sensitivity (MCS)

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heal your gut

Healthy Choices

Fresh fruit and vegetable juices are a must for all detox diets. Some juices have the ability to rid the body of waste and bacteria, and to deep-cleanse the body.

Juices are very rich in enzymes that help digest your food. A shortage of enzymes means we cannot convert foods into energy or transform carbohydrates, proteins, fats, vitamins and minerals into what we need for healthy tissue such as muscle, bone, skin, and so on.

Improve Your Gut Health

From blueberries to raspberries and strawberries, berries are one of the  healthier food to eat . One thing that all of these berries in particular have in common is keeping your gut in check. They contain disease-fighting properties like antioxidants which help reduce inflammation in the gut. A 2020 review from the Journal of Food and Function found that berries reliev inflammation .

Berries are also rich in prebiotics and are one of the highest vitimin c foods which can improve the gut barrier, enhance nutrient absorption and offer protection from certain toxins. Start your day with an amooth or freeze them and enjoy later as a nutrient-dense, sweet dessert

Healthy Choices

Aloe Vera  contains proteolytic enzymes which help heal and repair the damaged cells .anti-inflammatory properties antifungal and antiviral properties Aloe vera’s high content of protein, vitamins, and minerals help it nourish your gut health .

Aloe vera is a natural plant source aiding in “Collagen Synthesis “ Hair Skin Nails . The ingredient is a vast repository of amino acids and proteolytic enzymes which efficiently help improve scalp health and boost hair growth internally and externally as well as repair the gut health 

5 Spices to benefit your gut

For thousands of years spices have been used to cure a variety of different ailments. But more recently we’re beginning to understand that three key spices - turmeric, cumin and ginger - have significant anti-viral  properties.

There are three spices, however, that  have significant anti-cancer properties: turmeric, cumin and ginger. 

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Medically Challenged Community
10830 N. 71st Place
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