Fish Oil: Yes/No

Fish Oil: Yes/No

The benefits of Fish Oil are accredited to the amazing omega-3 essential fatty acids. These are mainly found in oily fish such as salmon, mackerel, sardines, tuna, and eggs and to a smaller extent in walnuts, chia seeds, flaxseeds, and extra virgin olive oil. These...

BFRB, What Is It?

Body-focused repetitive behaviors are physiological disorders that are characterized by picking, pulling, pinching or biting of the hair skin and nails. They usually go in hand with other anxiety or depression disorders although there is no inherent cause but there is...