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Turmeric is a root that is great for reducing inflation and it holds powerful antioxidants.

Seaweed is another way to get your vitamins and minerals like iodine calcium and iron.
Seaweed can also act as an anti-inflammatory.

Green tea also has TNF (tumor necrosis factor) blockers that help to slow tumor growth.

Green leafy vegetables have loads of vitamins C and E, as well as potassium and foliates.
They help to stop carcinogens and slow DNA damage.

Tomatoes have carotenoids that are linked to TNF reduction.

Mushrooms reduce mutagen and radiation-induced activity and garlic contain allicin
another powerful antioxidant. It is best to eat fresh garlic for the highest allicin intake.

And lastly, there is hemp oil that is loaded with good fatty acids and omega’s 3, 6, 9 which
help with heart, blood, and joint health to name a couple of benefits.